Heal & Rise_ The 30-Day Breakup Recovery Blueprint — Rebuild Your Confidence, Energy, and Life After Divorce or Heartbreak

💔 Feeling lost after a breakup or divorce?

You’re not alone — and healing doesn’t have to take years.

Heal & Rise is a powerful, step-by-step 30-day digital guide designed to help you recover emotionally, regain confidence, and rebuild your life with peace and strength.

This eBook gives you a proven roadmap to move from pain to purpose — even if you feel stuck, anxious, or heartbroken right now.

🌿 What You’ll Discover Inside:

✅ How to stop overthinking and calm your mind instantly
✅ A complete “No-Contact Detox” plan for emotional recovery
✅ Daily mindset shifts to rebuild your confidence and energy
✅ Journaling prompts to release pain and regain self-love
✅ Practical steps to reset your habits, relationships, and goals
✅ Guided affirmations and healing exercises for peace and clarity

Each day, you’ll take small, meaningful actions that bring real change.
By Day 30, you’ll feel stronger, centered, and ready to rise again.

💡 Why This eBook Works

• Written for both men and women healing from heartbreak or divorce

• Based on psychology-backed recovery principles

• Easy to follow — just one short daily action

• Designed for busy people who want results fast

🧘♀️ Perfect For:

• Anyone recently heartbroken, divorced, or separated

• Those tired of feeling stuck and ready to move forward

• People who want a simple, guided system to heal

🛒 Details

• Format: Digital eBook (PDF)

• Instant download after purchase

• Length: 30-Day Step-by-Step Plan